We recognise that SEND mums often carry a constant emotional, physical, and mental load navigating care, advocacy, appointments, and family life, often with little time to pause. This programme is about creating space to rest, restore, and reconnect.
Our Purpose
Wellness Bubbles & Brunch exists to provide intentional respite – not just time away, but meaningful time that supports emotional wellbeing, reduces burnout, and reminds SEND mamas that their wellbeing matters too.
Our Values
• Rest & Restoration We prioritise calm, nurturing environments that allow mums to slow down, breathe, and reset without guilt.
• Safety & Trust Our sessions are delivered in supportive, inclusive spaces where mothers feel respected, understood, and emotionally safe.
• Dignity & Celebration We honour SEND mums for the strength they carry every day, creating experiences that feel uplifting, affirming, and joyful.
• Connection & Shared Understanding We bring together women who understand the SEND journey, reducing isolation through shared experience.
• Wellbeing with Intention
Every element of the programme is designed to support mental, emotional, and physical wellbeing.
Our Aims
Through Wellness Bubbles & Brunch, we aim to:
1. Provide meaningful respite for SEND mamas creating protected time away from caring responsibilities to rest and recharge.
2. Reduce stress, burnout, and emotional fatigue supporting improved mental wellbeing through relaxation and therapeutic experiences.
3. Reduce social isolation bringing SEND mums together in a supportive, understanding peer environment.
4. Improve confidence, self-worth, and emotional resilience helping mothers reconnect with themselves beyond the caring role.
5. Promote long-term wellbeing encouraging healthier coping, self-care, and community connection beyond the event itself.
How We Deliver This
Wellness Bubbles & Brunch sessions typically include:
• Guided wellbeing activities such as sound baths, gentle yoga, and relaxation sessions
• Massage or therapeutic treatments (where available)
• Inspiring panel discussions or conversations led by professionals and women with lived experience
• Nutritious food, canapés, and celebratory refreshments • A calm, welcoming environment designed to feel special, supportive, and restorative Each event is carefully curated to ensure it feels safe, inclusive, and genuinely rejuvenating.
Why It Matters
SEND mums are often the backbone of care, advocacy, and emotional labour — yet their own wellbeing is frequently overlooked. Without rest and support, stress and burnout can escalate, impacting the whole family.
Wellness Bubbles & Brunch offers more than a break — it offers recognition, restoration, and reconnection.
Who It’s For
• Mothers and carers of children with SEND, experiencing stress, fatigue, or isolation linked to caring responsibilities
• SEND mums seeking a safe, supportive wellbeing space
